Bulletproof Coffee: Fact or Fiction?

If you’re like me, then you’ve seen and are at least CURIOUS about this “bulletproof coffee” that guys like Dave Asprey are showing up all over the internet selling on videos and other forms of media, right?

The idea is that in the way we make our coffee today, there are toxins that form naturally during some part of our process–I’m not claiming to be a genius here, just watch the video for yourself:

Step 1

He starts with the source and tells you straight off that you need to brew in the right “upgraded coffee beans” which he creates and he claims give you a very different mental feeling.  Don’t know if it’s true or not, but I can tell you that the “pour over” method is by far my favorite method of enjoying roasted coffee!  I’ll even make the barista’s at Starbucks mad because I’ll ask for it there–I feel like for $5 coffee, I can ask for a little extra service, but maybe that’s just me!

Step 2

Add about two tablespoons of butter, made from the milk of grass fed cows.  He mentions the yellow tint to the butter that you need in order to pull this drink off properly.  Don’t skimp here.

Step 3

Add “brain octane oil”?  Not for me, but I can’t say either way what the benefits, pros or cons are because I haven’t experienced it myself.

Step 4

Blend in the coffee, butter, and oil, and enjoy!

The recipe isn’t difficult, neither is the process–though it can certainly be time consuming.  But the end result is claimed to be creamier than a latte, tastier than your average cup of joe and providing you “good fat” calories that will supplement or compliment your average breakfast.

Have you tried bulletproof coffee?  Let us know what you think about it!

Know More About The Health Benefits Of Coffee

Do you abstain from Coffee? If yes then you are surely unknown about its amazing facts and reasons. Once you know the amazing facts of coffee, then you will surely love to use coffee. You can take a look at the following facts. Below is mentioned some of the spectacular health benefits of coffee.

Amazing Heath Facts Of Coffee

  • The amazing fact is that just the smell of Coffee can make your feel unstressed. This has been tested and examined by the Seoul National University. The amazing aroma and flavor of coffee have the healing effect on stress factor. You will feel energized just by the smell of it.


  • Another incredible fact is that drinking coffee is considered to be a great healer of Parkinson’s disease. The year 2012 witnessed a magnificent discovery of this quality of the coffee. Coffee can be a remarkable healer for Parkinson’s disease.
  • If you are an alcoholic, then you will be happy to know that coffee has the power to support and protect the liver from damage. Coffee comes with a protective feature that supports your liver and prevents it from damage. It has a protective benefit against alcoholic cirrhosis.
  • The antioxidant and anti-depression effects of coffee make you feel happier. This is one of the amazing qualities of coffee. You can easily drink a cup at the end of your stressful day and keep yourself happy for the rest of the period. This is a great feature of coffee that rejuvenates life.
  • As consumption of more coffee makes a person happier, for this reason, the chances of suicides are also lessened. It is seen that coffee helps in reducing the chances of attempting suicide among people. It relaxes the mind and makes people stress free.
  • It has been tested and proven that coffee helps in reducing the skin cancer level. The chances of getting skin cancer are reduced with the consumption of coffee. This adds to the reason why you should consume this drink.
  • If you are an athlete, then you must consume coffee. This is because coffee has the ingredient, which increases the fatty acids in blood streams. This allows the muscles to absorb and eventually burn those fats for fuel.

  • Diabetes is a great problem of the present generation. In such case, too consumption of coffee happens to be a savior. It has been proven that coffee can prevent you from type two diabetes. You can surely drink it more to avoid the problem.
  • Another amazing quality of coffee is that it keeps your brain healthy and young. It reduces the chances of various brain diseases such as Alzheimer’s and others.

Make It a Habit

Therefore, if you do not drink coffee, then this is the high time that you must start consuming it. These facts will surely convince you to make it a habit of drinking coffee. Coffee is the secret to healthy life. So consume more to stay healthy and sound.

5 Tips to Better Enjoy Your Coffee

- - Mix it Up

I don’t know about you, but I absolutely love coffee!

And even more, I love finding new ways to prepare and brew my coffee to produce different end effects–which generally results in different tastes, textures, and other variances, depending on the process.

Aside from switching up your initial source, your beans that you’re roasting, here are some tips to mix things up!

1. Try it over Ice!

Most coffee aficionados are instantly turned off by the thought of putting their beautiful, precious coffee over ice–and understandably so!  But every once in a while, as a nice way to change things up while still being able to enjoy your favorite caffeinated beverage,  and enjoy a sweet treat!

2. Implement the “trial run” brewing method!

If you’re brewing in a traditional at-how brewer, give this method a try.  Go ahead and put your water in and run it through the coffee-brewer once, to heat the water up.  Put that heated water back into the reservoir of your coffee maker and brew your coffee as you normally would.  This extra process will add an extra dimension to the overall product of your cup of joe.

3.  Press it!

In a different post, we discussed the potential value in implementing the “pour over” method of brewing your coffee–well here is another way to obtain a great flavor profile and texture, all while avoiding the somewhat tedious process of continually pouring water over beans for four or five minutes.

4. Roast your own beans!

Just as wine makers eventually grow their own vineyards, beer brewers grow their own hops, and sure enough, you can grown and roast your own coffee beans to ensure you’re touching every part of the process of your morning cup of coffee.

5. Work it into your exercise

A lot of big publications lately have been praising the potential of coffee and espresso as being used a pre-workout substance to help performance.  Of course, the coffee or espresso would have to be black–no cream or sugar, to achieve maximum results.  But, if used properly–and you can handle it, I see a lot of potential in using coffee in this way!

I hope you enjoyed these 5 tips on how to better enjoy your coffee!